Our minds are constantly chattering, and sometimes that chatter turns into a harsh get more info inner critic. This voice can devalue us, making it difficult to feel confident. But learning to silence this inner critic is essential for cultivating self-compassion and living a more peaceful life. Acknowledge those negative thoughts when they arise

Sensory processing disorder impacts children's skill to understand sensory information from their sensory systems. This may lead difficulties with everyday activities, such as interacting. Children having sensory play indoors SPD could overreact to sensory input or appear insensitive to certain sensations. A child having SPD could find it difficul

Nestled amongst the heart of Fort Lauderdale, the Bonnet House Museum & Gardens offers a fascinating glimpse into South Florida's rich past. This unique estate, built in the early 20th century, is a treasure trove of art, architecture, and horticulture. Explore through extensive gardens filled with exotic plants and flowers, then step into in the h

Living with Sensory Processing Disorder (SPD) can feel like navigating a world built for someone else. Everyday sensations such as touch, sound, light, and movement can be overwhelming and intense. Children with SPD may overreact to these sensations, leading to frustration. Understanding your child's specific needs is the first step in achieving a